At Llumier Wellness, we do not only want you to relax at the moment of your treatment, but we want to take care of you even after your treatment and make sure you get the most out of it. On this blog we will be sharing after-treatment tips, healthy cuisine recipes (to be well from the inner out...) and simply everything new at Llumier.

January 3, 2017

Before you start this new one-week juice cure to detox your body - hold on for a minute.

If you really are considering doing this detox, read this first. The blog explains pretty well what happens to your body when you go on a cleanse - and why it doesn't bring that mu...

February 29, 2016

By carefully and mindfully choosing the right foods that enter our our systems we will have more energy, react better to stress and have more restful sleep.

Pick a number of weeks and set a goal. 

"What goals?", you say?


We all know that cheese and milk add that...

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