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LLUMIER WELLNESS BLOG

At Llumier Wellness, we do not only want you to relax at the moment of your treatment, but we want to take care of you even after your treatment and make sure you get the most out of it. On this blog we will be sharing after-treatment tips, healthy cuisine recipes (to be well from the inner out...) and simply everything new at Llumier.

June 1, 2018

Llumier Wellness

See our verdict on best sugar alternatives and make delicious, non-dairy chocolate ice cream

January 3, 2017

Before you start this new one-week juice cure to detox your body - hold on for a minute.

If you really are considering doing this detox, read this first. The blog explains pretty well what happens to your body when you go on a cleanse - and why it doesn't bring that mu...

February 29, 2016

By carefully and mindfully choosing the right foods that enter our our systems we will have more energy, react better to stress and have more restful sleep.

Pick a number of weeks and set a goal. 

"What goals?", you say?

DAIRY

We all know that cheese and milk add that...

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Featured Posts

WELLNESS JUNKY GIFT LIST (no, a yoga mat is not listed here - everyone has one already, right?)

November 21, 2018

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Recent Posts

November 21, 2018

July 20, 2018

April 24, 2018